About
I have an eclectic, client-centered approach to psychotherapy. I work collaboratively with clients to determine the best therapeutic approach/strategy to address their current challenges. I typically work with individuals and couples who are experiencing work-related, relationship-related, or general life-stress-related challenges that have resulted in one experiencing symptoms of anxiety or depression. My style is more "conversational" then dry and analytic. My goal is to help one achieve a sense of resiliency, meaning that at the completion of therapy one would have the internal skill set to deal with any life challenge. My communication style is open, honest, and direct. My primary goal is to address the issues that a patient or couple identifies as what prompted the individual or couple to seek therapy. My overall goal is to help one achieve a sense of resiliency, meaning that one will have the internal skill set to successfully manage any life challenges moving forward.
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