Lincoln, NE 68522
$190
In-Person & Online
3 years experience
About
Thanks for your interest. I believe that all people have worth and the potential to cultivate a life they are content with. My approach to therapy is based on the view that much of our suffering stems from unhelpful ways of thinking. Through critically examining how we think, we can replace unhelpful ways of thinking with rational & helpful ways of thinking—leading to healthier emotions and behavior. In therapy, we will explore this and other evidence-based approaches. If you are apprehensive about starting therapy, rest assured that my aim is to provide a confidential & non-judgmental space where you will feel comfortable.
