Brian S MitchellClinical Social Work/Therapist, LCSW

About

My ideal client feels "stuck" in their past, despite their best efforts to move forward. You might feel constantly on edge, trapped in a cycle of "high alert" or total shutdown, where your body reacts to stress before your mind can even process it. You have likely tried traditional talk therapy but found that just "talking about it" isn’t enough to calm your racing heart or stop the intrusive memories. You are looking for a deep, transformative shift and require a provider whose schedule is as flexible as your life—someone who offers evening and weekend care to fit your busy world. I provide a 100% virtual trauma practice using CPT, EMDR, and Somatic techniques. As a Polyvagal-informed therapist, I help you understand and regulate your nervous system in real-time. We won't just analyze your history; we will work together to retrain your body to feel safe and grounded again, all from the privacy and comfort of your own home.

Specialties