About
Therapy can be a transformative journey. One that distills your experiences into understanding, guiding you toward healing and growth. It’s a space to delve into the psyche, not merely observing it, but transforming it; cultivating the emotional resilience daily life demands. It can be daunting, even awkward, and also enriching. The unknown is the unknown, and it's objectively unsettling. However, uncertainty is a natural part of life, and it is understandable to hesitate about something as vulnerable as therapy. I know that I know nothing; unless you want to talk about you, who you are, and what your story has been thus far. With certifications in TF-CBT, CBT-E, Youth Peer Advocate Training, and Veterans Cultural Competence, I bring a tailored, evidence-based perspective to our work, focusing on actionable steps and celebrating your progress along the way. Whether you’re navigating trauma, self-doubt, or simply seeking balance, I’m dedicated to earning your trust authentically.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
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