Brian TitusCounselor, MA, LLPC, NCC (he, him)

About

Life can throw us all kinds of challenges — anxiety, depression, grief, relationship struggles, major life changes — sometimes it’s hard to know where to start. Taking the first step & reaching out for support is often the hardest part, but it’s also one of the most important. I support individuals & couples through challenges like anxiety, depression, grief, relationship strife, emotional regulation struggles, major life transitions & those facing reproductive challenges or processing loss. My sessions are collaborative & conversational. If you’re ready to take that first step, I’d be honored to walk alongside you on your journey. Discussing depressive or anxious symptoms, I lead with Cognitive Behavioral Therapy, borrowing elements of Acceptance & Commitment Therapy and Internal Family Systems. If Couple's Therapy I lead with Gottman's years of tools & research in working with couples. Reproductive & Grief Therapy are similar, discussing the tools to manage complicated emotions.

Therapy Types