
Briana Nicole HenryMarriage & Family Therapist, LMFT
Sacramento, CA 95814
About
I’m Briana Henry, LMFT with over 20 years of experience supporting clients in California through life’s challenges and transitions in. I offer individual therapy exclusively via telehealth, providing a flexible and accessible way to receive care from the comfort of your own space. My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what’s getting in the way and work toward meaningful, lasting change. I use DBT, CBT, Solution-Focused, and Person-Centered methods to help clients gain clarity, manage emotions, and build practical coping skills for everyday challenges. My approach blends practical skill-building with a warm, collaborative atmosphere. Sessions are structured enough to offer direction while still allowing space for you to explore your experiences, values and strengths at your own pace.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Humana
- Optum
- Quest