Briana Nicole Henry

Briana Nicole HenryMarriage & Family Therapist, LMFT

Sacramento, CA 95814

$130
In-Person & Online
21 years experience

About

I’m Briana Henry, LMFT with over 20 years of experience supporting clients in California through life’s challenges and transitions in. I offer individual therapy exclusively via telehealth, providing a flexible and accessible way to receive care from the comfort of your own space. My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what’s getting in the way and work toward meaningful, lasting change. I use DBT, CBT, Solution-Focused, and Person-Centered methods to help clients gain clarity, manage emotions, and build practical coping skills for everyday challenges. My approach blends practical skill-building with a warm, collaborative atmosphere. Sessions are structured enough to offer direction while still allowing space for you to explore your experiences, values and strengths at your own pace.

Insurance Accepted

  • Aetna
  • Carelon
  • Cigna and Evernorth
  • Humana
  • Optum
  • Quest