Briana SchiffMarriage & Family Therapist, MA, LMFT, PsyD (she, her)

About

If you have ever felt abandoned, alienated, angry, or helpless, you know those feelings can be excruciating. It might feel like you have no choice over your reactions and that you're doomed to be anxious forever. Or, it can feel like your only choice is to run into the woods where you can’t hurt anyone and no one can affect you. My work is rooted in the belief that distress is a signal and that all emotions have purpose. Using Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) I help clients sort out internal messages so they can have the space to choose and learn who they truly are.

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