353 Lexington Avenue, 3rd Floor
New York, NY 10016
About
Therapy is the site of learning to cope with our feelings. As humans, healing offers us hope. Therapy invites us to embrace the continuous balance between strength and struggle, in order to foster resilience and personal growth. My integrative approach to therapy creates a safe space that encourages clients to explore, gather, design, disentangle, and make meaning of the beliefs and conditions that detail their existence. In sessions, expect to process, reflect, clarify connections, and navigate unfamiliar changes. This process is in efforts to relieve discomfort while allowing development. My goal as your therapist is to help you raise your awareness, enhance acceptance, and empower your growth with restorative techniques and mindful wellness practices.
Insurance Accepted
- Out of Network
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