Brianna ArmourMarriage & Family Therapist, LMFT (she, her)

About

Accepting new clients for online therapy - I help adults and teens overcome anxious thoughts and depressive mood relating to work, school, or relationship. I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge. My approach is person-centered and strengths based, as well as utilizing cognitive behavioral therapy (CBT), and mindfulness to help clients achieve their therapeutic goals. My experience came from years of supporting and helping adult and teen individuals overcome challenges such as anger, trauma, depression, anxiety, relationship issues, and life stressors that are holding them back from being the best version of themselves.

Specialties