Brianna BarbadoraCounselor, M.Ed., LAC

About

Hi, I’m Bri! I work remotely, with kids, teens, & younger adults in the comfort of your own space. I specialize in finding healthy coping skills, navigating life transitions & stressors, self esteem/image, adjustment difficulties, emotional regulation, attachment issues, executive functioning challenges, & social relationships. Therapy can be overwhelming & intimidating. I meet clients where they're at, seeing them as more than symptoms or a diagnosis. We collaborate to identify thought & behavioral patterns connected to development & early experiences keeping you stuck, while learning to understand & embrace those parts of you. Using a neurodiverse-affirming lens, I welcome inclusivity with clients, including those of ADHD, ASD, or AuDHD identities. I take a person-centered approach to my sessions. While I do have experience running groups & individual sessions using DBT concepts, I mostly use an approach that combines elements of ACT, EFT, attachment theories, & IFS.