About
I strive to create a nonjudgmental environment that nurtures my client’s autonomy and fosters a positive therapeutic relationship through self-disclosure, humor, and direct communication. I believe in utilizing Person-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness as pillars in my clinical practice. I have experience with a diverse population ranging in age, specifically focusing on the young adult population and blue-collar workers, and expertise with diverse mental health concerns.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2