Brianna HawkPre-Licensed Professional, MHC-LP (she, her)

About

I specialize in working with individuals navigating complex family and relational dynamics, trauma, emotional regulation, chronic pain, and obsessive thinking. If you feel overwhelmed by intense emotions, stuck in painful patterns, or disconnected from your body and relationships, I can help. Many of my clients are insightful and motivated yet struggle to feel regulated, connected, or at ease in their bodies. Pulling from different therapeutic modalities, I work collaboratively with clients to help them cultivate self compassion and acceptance while taking actionable steps towards meaningful and lasting change. Every person has their own unique background and needs. My approach is integrative, direct, and compassionate, drawing from DBT, ACT, IFS (parts work), and somatic interventions to help clients build emotional regulation skills, increase psychological flexibility, and foster a deeper sense of safety and self-trust.

Specialties