
422 South Alafaya Trail, Suite 17
Orlando, FL 32828
About
My eclectic approach to counseling includes person-centered psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapeutic theories. I provide my clients with unconditional positive regard and empathetic understanding, creating a warm, positive, and welcoming atmosphere to encourage all clients to feel safe while sharing their personal story. I utilize evidenced-based therapy techniques and mindfulness to help clients cope with distress, regulate emotions, communicate more effectively, identify and reduce self-destructive behavior patterns, and find balance on a day-to-day basis. I meet the individual needs of each client to foster personal empowerment and growth.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Humana
- New Directions
- TRICARE