About
I know that you are not alone, and I want you to know it also. Sometimes it's hard to know where to start in sorting through our thoughts, feelings, and experiences. I cannot change what has occurred in your life or what losses you’ve had to go through. I can walk alongside of you, create a safe place for you to process events or relationships that are causing stress, and help define what you want to reach solutions. I can help you find hope when hope may seem out of reach. Therapy is an investment, and I strive to honor that investment through a highly collaborative approach. View 4 Photos I specialize in Grief/Loss, Bereavement, Life Transitions, Stress Management, Chronic Disease, Neurocognitive Disorders, Anxiety, and Caregiver Support. I offer a straightforward approach, challenging thoughts or behaviors that are not serving you, and helping identify tools that you can apply right away to assist in supporting your wellbeing.
Specialties
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