Bridget K JonesCounselor, MA, ALC, NCC

About

Let's face it, life is hard. It is draining juggling school, career, relationships, family, pets, etc. You get so caught up in the day to day that you've put the health of your mind, body, and spirit on the backburner. You may be here because you are struggling to get over past hurts that you've never told a soul. You want better relationships but don't know how. Maybe you are able to treat others with extraordinary kindness but have difficulty thinking nice things about yourself. Perhaps, what feels like loss after loss has you feeling numb and detached and has left you struggling to know who you are and how to move forward. It is my passion and privilege to walk alongside you as you begin to dive deeper into the origins of your hurts, habits, and hang-ups. These may stem from early childhood or family of origin issues, abuse, traumatic events, or losses in your life. Whatever the case, you have found a safe place to begin exploring and rewriting your unique story.