Bridget NashCounselor, LPC

About

Life can be stressful, scary, and complicated, but you don't have to do it alone! Issues like anxiety, depression, relationship stress, difficult life transitions, low self-esteem, unhealthy family dynamics, and trauma can keep many of us stuck. I'd like to help you simplify things by offering a safe place for you to explore how you got where you are, and where you'd like to go. I believe in your power to become the hero in your story by growing through the pain and discovering your own strength. Expect me to push you, encourage you, and celebrate with you as you achieve your goals! I use a combination of techniques and approaches including EMDR, Internal Family Systems, Attachment Theory, and Cognitive Behavior Therapy, all through a trauma-informed lens, to help people reconnect with their whole selves, find the root cause of their issues, identify their strengths, and start to heal.

Specialties