Bridget PeltonLPC, MSEd (she, her)

About

If you're ready to understand your attachment style, build real self-trust, and feel secure in who you are, then I'm glad you found me! I’m drawn to working with young adults who are starting to notice patterns in their relationships (with partners, family, or friends) and want something different. Therapy becomes a space to untangle attachment dynamics, strengthen self-concept, and build a more secure foundation within. Because when you feel grounded in yourself, your relationships get a whole lot healthier. I use a Solution-Focused and CBT-based approach, which means our work is practical and goal-oriented. Together, we’ll identify patterns that keep you stuck, challenge anxious thoughts and negative self-talk, and develop tools you can use in real time to feel more grounded and confident.

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