About
Ever feel like you’re carrying the weight of your own thoughts and emotions, even though you know yourself better than most? My ideal client is someone just like that—self-aware, capable, and emotionally intelligent, yet still feeling unfulfilled. They have the insight and clarity they need but may need guidance to release what’s holding them back and step fully into alignment with who they truly are. Therapy, in this space, becomes a chance to pause, reflect, and untangle life’s complexities with support and understanding. My role isn’t to give answers, they’re already within you, but to help you uncover them.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3