Bridget WorshamLicensed Professional Counselor, LPC (she, her)

About

Do you find yourself battling anxiety, mood swings, or feeling stuck in a cycle of stress and low self-esteem? Whether you're navigating relationship issues, adjusting to life changes, or managing symptoms of a mental health disorder, help is available. If you're ready to explore mindfulness and cognitive behavioral strategies to improve your life, let’s connect. Together, we will work towards developing skills that foster resilience and enhance your overall well-being. Reach out today to take that first step toward achieving the balance and happiness you deserve. View 5 Photos I aim to bring a fresh perspective to counseling and work hard to provide the level of service that each client needs. Specializing in CBT and Mindfulness-Based Therapy, I help clients manage emotions and improve their resilience and self-confidence. Let's work together to create healthier habits and enhance your mental well-being.

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