Brielle CastanheiraCounselor, LAC, MA (she, her)

About

I’m Brielle Castanheira, a Licensed Associate Counselor who is dedicated to promoting healing and wellness through a holistic lens. I focus on supporting the whole person—highlighting the intimate and interdependent connection between the body and mind. Using somatic awareness and mindfulness, I help clients explore how thoughts, emotions, and physical sensations intersect. I integrate skills into practice drawing from evidence based modalities such as CBT and DBT. I also utilize additional theories such as Existential concepts to deepen insight and support meaningful, individualized growth.