Brigid LavelleCounselor, LMHC (she, her)

About

Anxiety, depression, anger, insecurities and trauma can make even our simplest daily routine seem daunting and prevent us from living a full and happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance and helps with our overall quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your fullest potential. I believe in an individualized treatment approach uniquely catered to each client and their concerns. I implement a mix of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, motivational interviewing and play therapy for children while providing an environment of unconditional support and acceptance.

Specialties