Brigid SanchezClinical Social Work/Therapist, LCSW, CADC (she, her)

About

On some days, just getting out of bed can feel like an uphill climb. When your mind is running a mile a minute, it’s easy to get stuck in the “what ifs” of the future or the “what was” of the past. But the present moment — as imperfect as it might be — can also be a place to breathe and reconnect. I work with clients to discover what a meaningful, values-driven life looks like for them and how to bring that vision to life. I believe we all have strength and wisdom inside us — sometimes we just need a bit of guidance to find our way back to it.

Specialties