
Minneapolis, MN 55409
About
I believe in empowering clients to achieve positive change by fostering their individuality, resilience, and self-awareness. You can expect me to show up as both relational and authentic, while also providing clear structure and direction in the therapeutic process. I've worked in a wide range of mental health settings with over 10 years of clinical experience, and am fully certified in EMDR. I also practice Acceptance & Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), and draw upon these approaches to help clients build mindfulness, emotional regulation, and psychological flexibility in preparation for trauma work. I specialize in complex trauma, and am trained in several ways of modifying EMDR for different client needs, such as integrating Ego State & IFS (Internal Family System) techniques for structural dissociation and using the Natural Processing model for those wanting a somatic focus.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- United
- UnitedHealthcare UHC | UBH