Brita AudetteLicensed Professional Clinical Counselor, LPCC (she, her)

About

I often work with clients who'd describe themselves as having been in survival for some time. My clients often say they want to just feel better, and don't quite know what that feels like. Many have lived through difficult experiences and want to be more present in their lives or feel less on edge/shut down. There's often no point A-Z in therapy, but some ways I see it working is when clients say they feel more grounded and can better manage the dumpster fires life has thrown their way. And better yet - learning that they don't have to do it alone now.