About
My purpose is to help my clients live their lives to their fullest, being their most authentic selves. I believe that connection, understanding, and discovery are the foundation of a growth mindset that can activate all of us into more skilled navigation of our most challenging waters. I celebrate healing, joy, peace, and expression. I offer an individualized and integrated approach for my clients, utilizing evidence-based techniques and informed creativity. I incorporate elements of CBT, DBT, expressive arts therapies, and strengths-based approaches.
Insurance Accepted
- BlueCross and BlueShield
