27393 Ynez Road, Suite 151
Temecula, CA 92591
$180
In-Person & Online
5 years experience
About
Feeling like you’re holding it all together, but barely? Anxiety, stress, and emotional overwhelm can make even simple days feel heavy. You might look capable on the outside while feeling scattered, tense, or exhausted inside. What’s often needed is space to slow down, make sense of what’s been weighing on you, and reconnect with yourself in a steadier way. Therapy can be a place to breathe, regain clarity, and begin feeling grounded again.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
