Britney SmithLicensed Professional Counselor, LPC (she, her)

About

Let’s talk! It’s my desire to help you navigate work stress, anxiety, depression, or relationship struggles through evidence based practices. No need to get ready, let’s start where you are. Life commands so much of us daily. I’m here to assist you in identifying your goals, strengthening your coping skills, and lessening your stress. In addition to my experience in working with children, adults, and their families in a therapeutic setting, I also have a background in connecting families to needed services and resources. I utilize approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution Focused Therapy to guide you on your healing journey. We will work together to develop a plan that best suits your unique experience. Our work together will improve your communication skills, boundary settling, and self-preservation.

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