Britta ShielsMarriage & Family Therapist, LMFT (she, her)

About

I see clients through Alma (www.helloalma.com). Please visit my website brittashielstherapy.com that points you to the platform. Paneled with Optum, Cigna and Aetna (CA) as well as out of pocket. Do you feel overwhelmed and stressed trying to juggle the pace of modern day life, responsibilities with family, children, caregiving, work and trying to take care of yourself? Are you a mother looking to prioritize yourself and your well-being and get support for the constant developments of kids? I help you bridge the gap between mind and body so that you can not just survive but thrive with somatic coping skills and resources.