Britta WhiteClinical Social Work/Therapist, MSW, LCSW

About

Anxiety can feel like a constant hum—or an all-consuming storm—especially when layered with infertility, pregnancy loss, or prolonged uncertainty. Your mind won’t shut off, your body stays tense, and relaxing feels impossible. You overthink, struggle to say no, and second-guess your choices while trying to hold it together for everyone else. You may feel grief, anger, jealousy, or shame that’s hard to talk about. I help women navigate anxiety, infertility, and loss with compassionate, practical support—so you can feel steadier, more confident, emotionally grounded, and more like yourself again. I don’t just listen—I help you take action. Together, we’ll identify the patterns fueling anxiety and emotional overwhelm and build practical tools to change them. You’ll learn how to quiet mental noise, set boundaries, process grief, and feel more secure in your decisions so you’re no longer living in survival mode.

Specialties