Poway, CA 92064
$175
In-Person & Online
About
Are you feeling lost, stuck, or overwhelmed? Our various experiences can have an impact on this; from day to day stressors to trauma, our emotions can become difficult to manage, resulting in difficulty in our lives, including in our relationships, in managing emotions, in our thoughts, in our goals, and in our responsibilities.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Health Net
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- VA Community Care
- Out of Network
Other therapists in Poway
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+3
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2