Brittany Cottle (Née Seymour)Clinical Social Work/Therapist, LCSW (she, her)

About

So often our minds torment us by going over and over the same thoughts, memories, or images. In our culture we strive to be so high-functioning that we have no time for self-care and even struggle to get adequate sleep. Without any reprieve, anxiety can make the smallest tasks seem daunting and convince us that we must do it all, and do it all perfectly! We find ourselves changing and not being the person we truly know ourselves to be. If you can relate, let’s talk!

Specialties