
600 E. Riverpark Lane, 125
Boise, ID 83706
About
While avoidance is a common way to protect ourselves, it can actually be holding us back from the life we want to live. I am here to help empower you to face the unknown and create sustainable change. The first step to embracing this discomfort is finding a therapist you can trust. I create a safe space with warmth, humor, and a new perspective. I am passionate about helping clients understand their communication styles and build healthier relationships. While I treat various disorders, I have a passion for working with Anxiety Disorders, Obsessive-Compulsive Disorder, and Emotional Dysregulation. I utilize a variety of modalities and create a tailored treatment plan to meet your specific needs. Some of my most common treatment approaches are: Acceptance and Commitment Therapy, Exposure and Response Prevention, Mindfulness-Based Cognitive Therapy, and EMDR. I love working with clients from all backgrounds and walks of life, and I am LGBTQ+-affirming.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Regence