
Indianapolis, IN 46226
$100
In-Person & Online
11 years experience
About
Struggling with deep-rooted patterns such as trauma, stress responses, or generational influences? Since 2015, I have supported individuals and families in understanding and shifting patterns that impact emotional well-being, behavior, and personal growth. My approach is holistic, integrative, and strengths-based, addressing emotional regulation, belief systems, learned behaviors, and mind-body connection. I draw from RTT, CI.Hyp, CBT-informed strategies, NLP principles, and holistic approaches to help clients build confidence, increase self-awareness, and create meaningful, sustainable change.