Brittany KatzClinical Social Work/Therapist, LCSW, MSW (she, her)

About

At times in our lives, we may be presented with challenges in which professional assistance can help us to overcome those obstacles. The first and perhaps the hardest step is asking for help. Therapy provides a safe place to unlearn who we were conditioned to be. I believe that this experience offers us freedom, which comes from healing our wounds & learning to feel more comfortable being our authentic selves. Through challenging & changing negative thoughts, feelings, and actions, an individual can change their view on internal & external stressors. Thus assisting in achieving better habits and increasing life satisfaction. I specialize in helping individuals overcome anxiety, depression, trauma, grief, and life changes such as marriage, maternal mental health (postpartum), divorce, and parenting struggles. I incorporate Cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Parts & Memory (P&MT) to best serve my clients.

Specialties