PO Box 5586
Augusta, ME 04332
$130
In-Person & Online
13 years experience
About
Many of us feel like we carry the weight of the world on our shoulders…and we do! Our bodies and minds absorb our experiences all day, yet we don't often release this. Our stress affects our physical bodies as well as our minds, and it is important that we connect the two when we heal. There is such strong work in looking at the influences of past trauma, managing the stress or negativity that may be affecting life, and helping to rebuild the body and mind as safe places to be. I love to work with people who are ready for change, and who are ready to look inward. This is a vulnerable journey, but you don't need to do it alone.
Specialties
Insurance Accepted
- Harvard Pilgrim
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
