Brittany Villella

Brittany VillellaPre-Licensed Professional, BS

4801 1/2 Nicollet Avenue

Minneapolis, MN 55419

In-Person & Online

About

Therapy for high-performance people, couples doing identity work, and BIPOC folks holding too much for too long. I support clients facing trauma, cultural pressure, burnout, and emotional shutdown. Whether you’re leading, parenting, performing, or unlearning, I bring Brainspotting, somatics, and radical care to help you stop performing and start processing. You deserve to feel safe in your body, seen in your relationships, and rooted in your full self. View 4 Photos I mix radical history, neuroscience, and real talk basically your brain’s hype coach and your body’s emotional detective. We’ll unpack those stuck feelings your body’s been hoarding (yes, even the weird ones) and make space for safety, grounding, and living authentically. Honest, body-aware, culture-rooted, with a splash of humor.