
Santa Barbara, CA 93101
$150
In-Person & Online
6 years experience
About
I’m a trained EMDR therapist and I love working with women who are ready to make meaningful shifts in their lives - the perfectionists, the people pleasers, the black sheep's of the family, and those determined to create a healthier path than the one they were shown. Maybe you’re navigating confusion around a breakup or struggle with defining who you are outside of relationships. Perhaps it feels impossible to ask for what you need, set boundaries, or say “no” without second-guessing yourself. Or maybe you’re simply tired of repeating the same patterns that leave you feeling anxious, frustrated, and disconnected from yourself.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH