Briya StevensonClinical Social Work/Therapist, LGSW

About

Feeling stressed, anxious, down, or stuck in your relationships or family life? Life can get overwhelming, and sometimes it feels like your emotions or past experiences are running the show. Know that you’re not alone! This is a safe place where you can be heard, understood, and figure out what’s really going on without anyone judging you. Many people come to therapy to manage emotions, improve relationships, build confidence, and feel more in control. Together, we’ll explore what’s getting in the way, spot patterns and triggers, and practice ways to handle stress, communication, and bring more calm and balance into daily life.

Therapy Types