About
Do you feel like life has become less manageable and that you're sometimes spiraling or unraveling? Have bouts of depression and anxiety robbed you of your sense of joy and fulfillment? If you feel like your life has become unsustainable, then therapy is a place to start in unpacking the burdens that have become too heavy to carry. Warmth, empathy, and a strengths-based approach characterize the therapeutic relationship I develop with each of my clients, but more than anything I aim to help clients achieve REAL behavioral change. Together, we will set concrete goals and address the barriers that stand in your way.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2