Brooke Giger

Brooke GigerPre-Licensed Professional (she, her)

Fit Mind Wellness

8985 East Bell Road

Scottsdale, AZ 85260

$130
In-Person & Online

About

If your'e seeking a space where you feel valued and wittnessed with compasssion while exploring the potential that exists within you for growth, I would love to get to meet you! I believe that it is vital to hold a curious and supportive role while having a strongly collaborative relationship to foster healing both inside and outside of our space. I find that in our time it's important to acknowledge the impacts of the past, external conditions, systemic issues, and much more. At the same time, I aim to encourage clients to rewrite stories/narratives around the present moment in a way that is meaningful and empowering to them. Overall, I have the most experience with concerns related to anxiety, depression, trauma, interpersonal conflict, and family/relationship challenges. I tailor my therapy for what is effective for each client, but generally implement interventions that are based on compassion, parts-work, psychodynamic, somatic/mindfulness, and multicultural approaches.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth