Brooke Kathryn TaylorMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

You’ve spent years keeping the peace, reading every shift in tone, and trying not to upset anyone. You read the room before you speak, anticipating what others need while losing sight of yourself. When it comes to priorities, you’ve gotten used to putting yourself last and calling it “being fine.” You second-guess yourself, apologize often, and feel guilty when you finally say "no". You crave peace but might feel uneasy when things are quiet. Deep down, you want to feel safe being yourself, to trust your instincts, express your truth, and know that you matter just as much as anyone else.