Brooke LasterClinical Social Work/Therapist, LCSW, ACT (she, her)

About

Living with chronic pain can take over your life. If you’ve been stuck in a cycle of appointments, treatments, and medications with little relief, it makes sense to feel exhausted, frustrated, or discouraged. You may be pushing through each day with barely enough energy to do it all again tomorrow, feeling isolated and worn down. Many chronic pain and physical symptoms are neuroplastic—real pain caused by a nervous system stuck in high alert rather than ongoing injury. The pain is real, and because it’s learned by the brain, it can also be unlearned.

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