Brooke Ransom-BurrMarriage & Family Therapist, LMFT (she, her)

About

You are good at holding it together. Others rely on you, and you are often the one who keeps things moving, solves problems, and shows up. From the outside, your life may look successful and manageable, yet inside you feel overwhelmed, anxious, or quietly burned out. You push through, downplay your own needs, and tell yourself you should be able to handle it. Over time, that constant pressure shows up as anxiety, resentment, exhaustion, or a sense that you have lost touch with who you are beneath all the responsibility.