3225 Templeton Gap Rd, Suite 200
Colorado Springs, CO 80907
About
I’m passionate about walking alongside clients who are carrying grief and loss, healing from spiritual abuse, recovering from hurtful relationships, or feeling drained by emotional abuse. These experiences often leave us feeling anxious, heavy, or disconnected from ourselves and others. Choosing to begin therapy is an act of courage, often made when life feels stuck, overwhelming, or painful. My hope is to offer you a safe, supportive space where you can bring your whole self — your questions, your heartbreak, your hopes — and begin to reconnect with your inner strength and wisdom. My approach is trauma-informed, body-centered, and compassionate. I am trained in EMDR and Somatic Experiencing (SE), working through the lenses of toxic stress, neurobiology, and attachment to support healing. We focus not on "what’s wrong" but on what happened — and how your body has adapted.
