Tucson, AZ 85712
About
Are you seeking a space to explore your inner world? Together, we’ll navigate your complexity using evidence-based approaches that support the whole person. My holistic framework fosters self-awareness, resilience, and self-actualization by grounding our work in the present moment, building skills that translate into daily life. Through a collaborative process, we’ll explore emotions, cultivate self-regulation, and reshape thoughts and behaviors to enhance well-being and meaning. I am committed to creating a safe, affirming space for personal growth. I have 17+ years of experience, 7 years in Adult Residential Treatment, 7 in Adolescent Transitional Living, and 3 in Community Mental Health. I’m trained in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT), with working knowledge in Art Therapy and Internal Family Systems.
