Bryan Redmon, LMSWClinical Social Work/Therapist, LMSW (he, him)

About

You’ve always been the strong one, the dependable friend, the caretaker, the one who keeps it together. On the outside, you function; inside, you’re exhausted. You crave connection but worry it won’t last, overthink every interaction, or pull away when closeness feels risky. If needing others wasn’t safe growing up, these anxious or avoidant patterns can follow you into adulthood. I help adults who grew up with emotional neglect or inconsistency understand and heal these attachment patterns so they can step out of survival mode and begin to feel calmer, more connected, and emotionally safe.

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