Caasi O'DayClinical Social Work/Therapist, MSW, LCSW

About

Meaningful change happens through validation and acceptance. Effective therapy requires that you be vulnerable, which takes courage. My goal is to provide you with a non-judgmental environment where you can open up. I've worked with thousands of clients and have a niche for engaging individuals in therapy. My training in Dialectical Behavioral Therapy is an evidence-based practice that teaches clients how to understand and manage their emotions. An emphasis is placed on accepting where you are now, while moving towards change. This reduces judgment and improves self-worth.

Specialties