Caela DayPsychologist, PsyD, MA (she, her)

About

I am a Licensed Clinical Psychologist who specializes in treating clients with trauma, anxiety, and depression. Therapy can help with navigating life transitions, identity, relationship concerns, and family of origin issues. I seek to listen, explore where you've been, and identify current sources of distress. Therapy is not a one size fits all approach. Developing an authentic and trusting therapeutic relationship is key. I am here to offer some suggestions about strategies, treatment modalities, and approaches that may help you meet your goals in a way that fits for you. My therapeutic approach is rooted in attachment, person-centered, multicultural, neuro-affirmative, and trauma-informed frameworks. I help clients develop greater awareness of their emotions, reactions, and interpersonal patterns. My clinical experience includes community mental health, school, hospital, and university counseling center settings.

Specialties