Caila LipovskyLicensed Professional Counselor, LPC, SEP, MA (she, her)

About

You're smart and self-aware but tired of cycles you can’t seem to shift: overthinking, people-pleasing, procrastination, or a constant state of fight/flight/freeze. You may secretly view yourself as “the problem,” stuck in a story where you’re the villain or the failure. Maybe you’re navigating trauma, ADHD, anxiety, or identity pain in a world that hasn’t made space for your complexity. You want to feel more clear, self-directed, and powerful, on your own terms, and for someone who gets it, quickly. You're not looking for vague validation or surface-level tools but depth and precision to translate insight into forward motion.

Specialties