Cailey Penny

Cailey PennyClinical Social Work/Therapist, LCSW, MSW

Sparrow and Sage Therapy

8850 West 38th Avenue, Suite D

Wheat Ridge, CO 80033

$140
In-Person & Online
10 years experience

About

Are you feeling overwhelmed, disconnected, or unsure how to move forward, especially when life hasn’t unfolded the way you hoped? My work is about helping you reconnect with yourself, heal from the experiences that have shaped you, and find a deeper sense of belonging and meaning in your life and relationships. As an EMDR-trained therapist, I specialize in helping clients process and release the impact of trauma so they can live with greater freedom and ease. I’m also trained in Dialectical Behavior Therapy (DBT), which supports clients in building emotional regulation, mindfulness, and resilience. I also have specialized training in perinatal mental health and work closely with parents and caregivers navigating the profound transitions of pregnancy, postpartum, and parenting. Whether you’re processing birth trauma, identity shifts, or the complex emotions of caring for others, this is a space where your experience is honored without judgment.